What is glutathione?

Glutathione provides the destruction of reactive oxygen found in the body along with free radicals found in the body.

It has an antioxidant property that shows a fairly strong property. Glutathione is an antioxidant that is produced by the body. For this reason, it is also quite important.

How to increase glutathione level?

There are some behaviors that people who are considering increasing their glutathione levels should also perform. First, foods with high sulfur levels, such as onions, garlic, broccoli, cauliflower and cabbage, should be consumed to increase glutathione levels. It is important to include sports in a person's life during this process. Aerobic exercises of 30 minutes a day and strength training of twenty minutes 3 times a week increase a person's glutathione level. N-acetyl cysteine, alpha lipoic acid, folic acid, B6, B12, Selenium, Vitamin E, Vitamin C, Decoction extract, glutathione are among the supplements that support the cycle. In addition, the glutathione level can be directly increased with intravenous glutathione serum.

The most successful way to start taking glutathione into the body and using it actively is to take it into the body through a vein. The application is performed painlessly by vascular route. In total, it takes place in as little as 10 or 15 minutes.

Glutathione therapy is mixed with ampuwa or pure water and given to the body in this way before the powder is given to the body.

Glutathione cannot be taken by mouth. Because in this kind of application, it completely loses its effect on the stomach and does not have any benefit.

Thanks to the intravenous administration of glutathione, it enters the blood directly. In this way, it will quickly begin to fight the free radicals present in the body. thus, the protection of body cells is also ensured.